How to Choose or Change Your GP on Helsenorge.no

Published July 11, 2026 · 5 min read

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Helsenorge.no is the only official way to register with or change your GP (fastlege) in Norway. The process is straightforward once you know where to click, but if you've never used the portal before, it can be hard to find the right section. This guide walks you through every step.

What you need before you start

Tip: search first, then log in Find a GP with an available spot on DinLos.no before you log in to Helsenorge.no. That way you know exactly who you're looking for and the process takes half the time.

Step-by-step: how to choose or change your GP

  1. Go to "Bytte fastlege" on Helsenorge

    The service is called Bytte fastlege (Change GP) and is at helsenorge.no.

  2. Find the GP you want

    Choose county and municipality, or search for the GP's name or the clinic. Searching does not require logging in. You can see which GPs have open spots and which have a waiting list.

  3. Log in and change, or join the waiting list

    To change GP you log in with an electronic ID, for example BankID. If the GP has an open spot, the change is made straight away. If the list is full, you can join the waiting list. You can be on one waiting list at a time.

    You can also change GP for your own children under 16 in your care.

  4. The change applies from the first day of the next month

    If you are on a waiting list, the change happens automatically from the first day of the month after the GP has a spot for you, and Helfo sends you a letter.

If you do not have an electronic ID, call Helsenorge's guidance service on 23 32 70 00 (weekdays 08:00–15:30, in Norwegian and English).

What happens after you submit the change?

Immediately

You receive an on-screen and email confirmation. The change is registered in the system.

Within a few days

Both your new and old GP are automatically notified. You don't need to contact either of them.

From the 1st of next month

The change takes effect. Your new GP is now your official fastlege. You can book appointments directly with them.

Until the change takes effect

You retain the full right to use your current GP during the transition period. You don't need to wait for the changeover date if you need medical care now.

Common mistakes, and how to avoid them

Choosing a GP with a full list

Always check that the indicator is green. A list can fill up while you're reading the GP's profile. Verify availability on DinLos.no right before logging in to Helsenorge.no.

Expecting the change to be immediate

The switch takes effect on the 1st of the following month. Keep this in mind if you need medical care soon, you can still use your current GP in the meantime.

Using both annual changes early in the year

You're only allowed two GP changes per calendar year. Make a considered choice, especially if you live in an area with limited availability.

Thinking you need to contact your old or new GP

You don't need to do anything else once you've confirmed on Helsenorge.no. The system automatically notifies both practices.

Remember: only two changes per year Norwegian rules allow a maximum of two GP changes per calendar year. If you've used both, you must wait until January 1st, unless you have registered a move with the National Population Register or have lost your GP, for example because the GP retires.

Changing a GP for your child

Children under 16 must have their GP changed by a parent or guardian. Log in to Helsenorge.no with your own BankID and look for the option to act on behalf of your child. You'll then see your child's current GP status and can change it on their behalf. Children 16 and over manage this themselves.

What if I can't find a GP with an open list?

If all lists in your area appear full, see our guide on what to do when your GP has no available spots. DinLos.no can also help you search across municipal borders for nearby availability.

Frequently asked questions

How long does it take to change GP on Helsenorge.no?

The online process takes 5–10 minutes. The change takes effect on the 1st of the month after you submit it.

What do I need to change my GP on Helsenorge.no?

BankID (or MinID / Buypass) and internet access. You don't need to contact any GPs yourself.

Can I switch back to my old GP?

Yes, provided your previous GP has an open list and you still have change allowances left for the year. Remember: maximum two changes per calendar year.

What happens to my medical records when I change GP?

Your medical journal can be transferred to your new GP on request. Contact the new practice after the switch takes effect and ask them to request your records from the previous GP.

Can I change GP more than twice a year?

Generally no. Exceptions apply if you have registered a move with the National Population Register or have lost your GP.

Sources

This article was written with AI assistance and checked against the sources above. Last verified 17 October 2026. If something looks wrong, tell us at hei@dinlos.no and we will correct it.

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This article provides general information about the Norwegian GP scheme, not medical or legal advice. Rules, rates and waiting times change. For binding information about your own situation, see helsenorge.no or contact Helfo.